HIGHLIGHTS FROM Daily Mirror

• Activity reduces signs of ageing, stress and heart disease and it's not exercise READ
• Farmer had no idea he'd had heart attack as symtoms were 'silent' READ
• EastEnders' Kim Medcalf reacts to Sam Mitchell 'change' as she teases emotional scenes READ
• NHS cancer advice printed on shower gel for first time READ
• Stars from Dame Joanna Lumley to Sophie Ellis-Bexter join anti-hate campaign READ